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What to expect...

I encourage you to read about me to find out if we vibe. We are all connected and there is a space and time for every interaction. If you have questions please feel free to ask. 

Intro

Let's break the ice with some Oracle cards or Tarot cards, (dependent on intuition or preference) I will start with the Journey Spread, which to me is 5 cards to start -

  • Top Left is Recent Past

  • Bottom Left is Current Situation

  • Middle is your Challenge

  • Top Right is your how you come out of the Challenge

  • Bottom Right is your next steps

Clarifiers

Dependent on your outcome, we will read Oracle or Tarot cards to find clarity, using various card decks

  • Elements​

  • Souls Journey

  • Empowerment Messages

  • Angel Messages

  • Spirit Animal

Energy Clearing

Once we get our messages, if permitted, I will perform Reiki or Sound Energy clearings, this will help break up the blockages and prepare you for your next steps.​

Vibes

Here's where we give gratitude for our journey and start to close our session. 

Feel free to ask questions or make any comments, we love all feedback.

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Thank you for your time :)

Nervous? This might help...

Breathwork Exercise: Vibrational Awareness

  1. Find a Comfortable Position: Sit or lie down in a comfortable position. Close your eyes and try to relax your body.

  2. Deep Breathing: Start by taking a deep breath in through your nose, hold it for a moment, and then exhale slowly through your mouth. Repeat this for about a minute to help clear your mind and focus on your breath.

  3. Body Awareness: As you continue to breathe deeply, turn your focus to your body. Feel the sensation of your breath moving in and out. Notice the rise and fall of your chest and abdomen with each breath.

  4. Vibrational Awareness: Now, shift your attention to any vibrations you may feel within your body. This could be a tingling sensation in your hands or feet, or a pulsating feeling in your chest. These vibrations are a sign of your body’s energy flow.

  5. Breathing into Vibrations: As you inhale, imagine the breath moving towards the area where you feel the vibration. As you exhale, imagine the breath carrying away any tension or blockages, allowing the energy to flow more freely.

  6. Maintaining Focus: It’s normal for your mind to wander during this exercise. Whenever you notice this happening, gently bring your focus back to your breath and the sensation of the vibrations.

  7. Closing the Exercise: After about 10-15 minutes, or whenever you feel ready, slowly bring your awareness back to your surroundings. Take a moment to notice how you feel before opening your eyes and moving on with your day.

Remember, this is your personal journey. There’s no right or wrong way to experience this exercise. The key is to stay present and open to whatever sensations arise. Enjoy the process of connecting with your vibrational awareness.

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